Alfred Bisschop 3000m row
3,000m
Meters
12:49.9
Time
2:08.3
Pace
186
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
April 03, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.9 | 3,000m | 2:08.3 | 166 | 870 | 22 | 152 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 24 | 141 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 23 | 151 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 22 | 146 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 23 | 156 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 23 | 162 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 22 | 160 |
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Workout Graph
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