Alfred Bisschop 5000m row
5,000m
Meters
21:26.4
Time
2:08.6
Pace
309
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
April 06, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 23 | 150 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 139 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | 144 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 24 | 150 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 23 | 154 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.