Alfred Bisschop 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
321
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
April 07, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 25 | 162 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 | 139 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 24 | 159 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 27 | 166 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 25 | 171 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 25 | 175 |
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Workout Graph
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