Alfred Bisschop 5000m row
5,000m
Meters
21:48.9
Time
2:10.8
Pace
304
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
April 10, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 22 | 148 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 23 | 141 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 22 | 147 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 23 | 148 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 23 | 153 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 23 | 155 |
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Workout Graph
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