Alfred Bisschop 3000m row
3,000m
Meters
11:58.1
Time
1:59.6
Pace
200
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
April 14, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 3,000m | 1:59.6 | 204 | 1002 | 26 | 155 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 26 | 139 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 24 | 139 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 25 | 150 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 | 158 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 27 | 169 |
| 1:52.5 | 3,000m | 1:52.5 | 246 | 1146 | 28 | 175 |
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Workout Graph
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