Alfred Bisschop 5000m row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
313
Calories
156
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 25 |
Stroke Count | 527 |
April 15, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 25 | 156 |
4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 | 143 |
4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 24 | 152 |
4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 24 | 154 |
4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 26 | 161 |
4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 26 | 173 |
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Workout Graph
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