Alfred Bisschop 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
311
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
April 16, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 23 | 158 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 24 | 146 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 23 | 152 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 23 | 155 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 23 | 162 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 26 | 178 |
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Workout Graph
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