Alfred Bisschop 5000m row
5,000m
Meters
20:52.1
Time
2:05.2
Pace
318
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
April 20, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 25 | 154 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 25 | 138 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 26 | 147 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 26 | 154 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 25 | 154 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 27 | 179 |
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Workout Graph
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