Alfred Bisschop 5000m row
5,000m
Meters
21:35.4
Time
2:09.5
Pace
307
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
April 21, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,000m | 2:09.5 | 161 | 854 | 23 | 149 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 24 | 137 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 23 | 144 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 23 | 151 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 23 | 158 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 23 | 159 |
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Workout Graph
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