Alfred Bisschop 3000m row
3,000m
Meters
12:39.9
Time
2:06.6
Pace
188
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
April 23, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.9 | 3,000m | 2:06.6 | 172 | 892 | 25 | 147 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 24 | 128 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 23 | 132 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 23 | 139 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 26 | 155 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 27 | 165 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 27 | 168 |
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Workout Graph
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