Alfred Bisschop 5000m row
5,000m
Meters
21:44.0
Time
2:10.4
Pace
305
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
April 24, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,000m | 2:10.4 | 158 | 843 | 25 | 156 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 22 | 139 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 26 | 153 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 26 | 157 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 25 | 160 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 | 172 |
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Workout Graph
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