Alfred Bisschop 5000m row
5,000m
Meters
22:46.8
Time
2:16.6
Pace
293
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
April 30, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.8 | 5,000m | 2:16.6 | 137 | 771 | 23 | 139 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 23 | 129 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 22 | 135 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 23 | 139 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 23 | 138 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 24 | 156 |
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Workout Graph
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