Alfred Bisschop 5000m row
5,000m
Meters
21:44.6
Time
2:10.4
Pace
305
Calories
149
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 26 |
Stroke Count | 563 |
April 29, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:44.6 | 5,000m | 2:10.4 | 158 | 842 | 26 | 149 |
4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 25 | 134 |
4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 27 | 146 |
4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 26 | 150 |
4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 26 | 156 |
4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.