Alfred Bisschop 3000m row
3,000m
Meters
13:48.8
Time
2:18.1
Pace
174
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
April 28, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.8 | 3,000m | 2:18.1 | 133 | 757 | 22 | 130 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 24 | 122 |
| 2:20.2 | 1,000m | 2:20.2 | 127 | 737 | 22 | 125 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 22 | 129 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 23 | 134 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 22 | 133 |
| 2:12.6 | 3,000m | 2:12.6 | 150 | 816 | 23 | 141 |
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Workout Graph
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