Alfred Bisschop 5000m row
5,000m
Meters
21:27.6
Time
2:08.7
Pace
309
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
May 01, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,000m | 2:08.7 | 164 | 864 | 24 | 157 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 23 | 137 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 24 | 151 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 24 | 156 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 24 | 163 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 25 | 178 |
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Workout Graph
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