Alfred Bisschop 5000m row
5,000m
Meters
20:43.2
Time
2:04.3
Pace
320
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
May 04, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.2 | 5,000m | 2:04.3 | 182 | 926 | 26 | 160 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 26 | 143 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 25 | 146 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 26 | 167 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 27 | 167 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 | 179 |
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Workout Graph
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