Alfred Bisschop 5000m row
5,000m
Meters
21:19.1
Time
2:07.9
Pace
311
Calories
148
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 24 |
Stroke Count | 521 |
May 06, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:19.1 | 5,000m | 2:07.9 | 167 | 875 | 24 | 148 |
4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 25 | 133 |
4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 24 | 142 |
4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 25 | 157 |
4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 25 | 150 |
4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 24 | 158 |
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Workout Graph
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