Alfred Bisschop 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
316
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
May 07, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 25 | 156 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 25 | 138 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 25 | 153 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 25 | 155 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 25 | 155 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 26 | 182 |
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Workout Graph
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