Alfred Bisschop 3000m row
3,000m
Meters
11:53.0
Time
1:58.8
Pace
201
Calories
169
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
May 08, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.0 | 3,000m | 1:58.8 | 209 | 1017 | 28 | 169 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | 158 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 28 | 163 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 28 | 169 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 30 | 174 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 28 | 175 |
| 2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 27 | 175 |
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Workout Graph
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