Alfred Bisschop 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
319
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
May 11, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 25 | 154 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 26 | 147 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 26 | 153 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 25 | 154 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 | 153 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 25 | 163 |
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Workout Graph
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