Alfred Bisschop 3000m row
3,000m
Meters
12:45.1
Time
2:07.5
Pace
187
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
May 12, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 3,000m | 2:07.5 | 169 | 880 | 24 | 144 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 25 | 137 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 25 | 142 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 24 | 143 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 24 | 144 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 24 | 151 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 24 | 148 |
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Workout Graph
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