Alfred Bisschop 3000m row
3,000m
Meters
12:59.0
Time
2:09.8
Pace
184
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
May 13, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.0 | 3,000m | 2:09.8 | 160 | 850 | 24 | 144 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 | 136 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 24 | 135 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 24 | 141 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 24 | 146 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 24 | 145 |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 24 | 163 |
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Workout Graph
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