Alfred Bisschop 3000m row
3,000m
Meters
13:14.8
Time
2:12.4
Pace
181
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
May 14, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.8 | 3,000m | 2:12.4 | 151 | 818 | 24 | 149 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 24 | 141 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 24 | 142 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 24 | 148 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 25 | 153 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 25 | 156 |
| 2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 24 | 155 |
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Workout Graph
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