Alfred Bisschop 3000m row
3,000m
Meters
12:50.7
Time
2:08.4
Pace
186
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
May 15, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.7 | 3,000m | 2:08.4 | 165 | 868 | 24 | 160 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 23 | 150 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 24 | 154 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 25 | 159 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 24 | 163 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 25 | 165 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 24 | 169 |
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Workout Graph
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