Alfred Bisschop 3000m row
3,000m
Meters
12:46.8
Time
2:07.8
Pace
187
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
May 18, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.8 | 3,000m | 2:07.8 | 168 | 877 | 24 | 145 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 25 | 138 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 24 | 131 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 24 | 143 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 24 | 148 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 24 | 151 |
| 2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 24 | 159 |
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Workout Graph
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