Alfred Bisschop 3000m row
3,000m
Meters
12:45.3
Time
2:07.5
Pace
187
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
May 19, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.3 | 3,000m | 2:07.5 | 169 | 880 | 25 | 155 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 25 | 147 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 25 | 149 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 25 | 147 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 25 | 159 |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 25 | 163 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 25 | 166 |
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Workout Graph
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