Alfred Bisschop 3000m row
3,000m
Meters
13:27.0
Time
2:14.5
Pace
178
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
May 25, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.0 | 3,000m | 2:14.5 | 144 | 795 | 23 | 128 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 25 | 122 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 24 | 129 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 23 | 129 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 24 | 128 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 23 | 132 |
| 2:14.0 | 3,000m | 2:14.0 | 145 | 800 | 23 | 133 |
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Workout Graph
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