Alfred Bisschop 3000m row
3,000m
Meters
12:51.4
Time
2:08.5
Pace
186
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
May 27, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.4 | 3,000m | 2:08.5 | 165 | 866 | 24 | 148 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 | 136 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 24 | 138 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 25 | 153 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 24 | 153 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 24 | 156 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 24 | 152 |
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Workout Graph
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