Alfred Bisschop 3000m row
3,000m
Meters
13:07.9
Time
2:11.3
Pace
182
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
May 28, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.9 | 3,000m | 2:11.3 | 155 | 831 | 24 | 149 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 25 | 136 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 25 | 146 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 23 | 146 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 24 | 150 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 23 | 154 |
| 2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 25 | 163 |
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Workout Graph
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