Alfred Bisschop 3000m row
3,000m
Meters
13:05.5
Time
2:10.9
Pace
182
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
June 02, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.5 | 3,000m | 2:10.9 | 156 | 836 | 24 | 135 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 25 | 130 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 134 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 24 | 133 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 24 | 134 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 24 | 139 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 24 | 142 |
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Workout Graph
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