Alfred Bisschop 3000m row
3,000m
Meters
12:53.6
Time
2:08.9
Pace
185
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
June 09, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.6 | 3,000m | 2:08.9 | 163 | 861 | 24 | 148 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 26 | 142 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 25 | 143 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 25 | 147 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 24 | 147 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 25 | 150 |
| 2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 24 | 161 |
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Workout Graph
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