Alfred Bisschop 6x1000m/1:30r row
6,000m
Meters
25:50.8
Time
2:09.2
Pace
320
Calories
155
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,205m |
| Overall Time | 34:50.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
October 20, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.8 | 6,000m | 2:09.2 | 162 | 858 | 23 | 155 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 | 139 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 | 144 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 22 | 152 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 23 | 160 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 23 | 164 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 | 174 |
| r205m |
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Workout Graph
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