Alfred Bisschop 6x1000m/3:00r row
6,000m
Meters
25:13.4
Time
2:06.1
Pace
457
Calories
156
Heart Rate
| Rest Distance | 2,464m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,464m |
| Overall Time | 43:13.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 892 |
October 27, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.4 | 6,000m | 2:06.1 | 174 | 900 | 24 | 156 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 | 134 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 23 | 147 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 26 | 150 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 | 162 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 24 | 164 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 27 | 179 |
| r2,464m |
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Workout Graph
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