Alfred Bisschop 2x2000m/2:00r row
4,000m
Meters
17:04.6
Time
2:08.0
Pace
280
Calories
167
Heart Rate
| Rest Distance | 708m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,708m |
| Overall Time | 21:04.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
October 30, 2020 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.6 | 4,000m | 2:08.0 | 167 | 873 | 24 | 167 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 23 | 157 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 25 | 178 |
| r708m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.