Alfred Bisschop 6x6:00/1:00r row
8,660m
Meters
36:00.0
Time
2:04.7
Pace
552
Calories
166
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,930m |
| Overall Time | 42:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 136 |
November 03, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,660m | 2:04.7 | 180 | 921 | 23 | 166 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 142 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 161 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 | 162 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 181 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 175 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 173 |
| r270m |
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Workout Graph
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