Alfred Bisschop 2x10:00/4:00r row
4,923m
Meters
20:00.0
Time
2:01.8
Pace
321
Calories
183
Heart Rate
| Rest Distance | 310m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,233m |
| Overall Time | 28:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 122 |
November 10, 2020 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 25 | 183 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 24 | 179 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 26 | 187 |
| r310m |
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Workout Graph
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