Alfred Bisschop 2x8:00/4:00r row
3,728m
Meters
16:00.0
Time
2:08.7
Pace
236
Calories
167
Heart Rate
| Rest Distance | 751m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,479m |
| Overall Time | 24:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
January 18, 2021 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,728m | 2:08.7 | 164 | 864 | 25 | 167 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 25 | 159 |
| 8:00.0 | 1,930m | 2:04.3 | 182 | 926 | 26 | 176 |
| r751m |
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Workout Graph
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