Alfred Bisschop 5000m row
5,000m
Meters
21:57.7
Time
2:11.7
Pace
302
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
January 25, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.7 | 5,000m | 2:11.7 | 153 | 826 | 23 | 149 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 | 124 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 23 | 143 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 26 | 146 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 24 | 165 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 23 | 169 |
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Workout Graph
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