Alfred Bisschop 2x2000m/4:00r row
4,000m
Meters
16:48.0
Time
2:06.0
Pace
253
Calories
173
Heart Rate
| Rest Distance | 744m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,744m |
| Overall Time | 24:48.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
February 01, 2021 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.0 | 4,000m | 2:06.0 | 175 | 902 | 26 | 173 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 26 | 164 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 26 | 183 |
| r744m |
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Workout Graph
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