Alfred Bisschop 6x2:00/1:00r row
3,059m
Meters
12:00.0
Time
1:57.6
Pace
239
Calories
181
Heart Rate
| Rest Distance | 959m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,018m |
| Overall Time | 18:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
February 11, 2021 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 28 | 181 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 30 | 172 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 | 178 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 182 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 184 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 185 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 188 |
| r959m |
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Workout Graph
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