Alfred Bisschop 5000m row
5,000m
Meters
20:58.3
Time
2:05.8
Pace
316
Calories
174
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
March 03, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.3 | 5,000m | 2:05.8 | 176 | 904 | 25 | 174 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 | 150 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 25 | 170 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 26 | 177 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 25 | 183 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 26 | 192 |
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Workout Graph
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