Alfred Bisschop 5000m row
5,000m
Meters
21:17.9
Time
2:07.7
Pace
311
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
March 11, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000m | 2:07.7 | 168 | 877 | 25 | 170 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 25 | 148 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 23 | 163 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 25 | 173 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 28 | 184 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 25 | 186 |
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Workout Graph
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