Alfred Bisschop 2x2000m/4:00r row
4,000m
Meters
16:16.2
Time
2:02.0
Pace
253
Calories
184
Heart Rate
| Rest Distance | 710m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,710m |
| Overall Time | 24:16.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
March 16, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.2 | 4,000m | 2:02.0 | 193 | 962 | 27 | 184 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 28 | 180 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 27 | 188 |
| r710m |
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Workout Graph
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