Alfred Bisschop 2x2000m/4:00r row
4,000m
Meters
16:55.8
Time
2:06.9
Pace
252
Calories
165
Heart Rate
| Rest Distance | 745m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,745m |
| Overall Time | 24:55.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
March 23, 2021 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.8 | 4,000m | 2:06.9 | 171 | 888 | 25 | 165 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 25 | 158 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 25 | 173 |
| r745m |
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Workout Graph
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