Alfred Bisschop 3000m row
3,000m
Meters
12:49.8
Time
2:08.3
Pace
186
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
May 03, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.8 | 3,000m | 2:08.3 | 166 | 870 | 25 | 143 |
| 2:36.2 | 600m | 2:10.1 | 159 | 846 | 25 | 130 |
| 2:35.9 | 1,200m | 2:09.9 | 160 | 849 | 25 | 138 |
| 2:34.7 | 1,800m | 2:08.9 | 163 | 862 | 25 | 142 |
| 2:32.7 | 2,400m | 2:07.2 | 170 | 884 | 25 | 149 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 25 | 160 |
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Workout Graph
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