Alfred Bisschop 3x5:00/3:00r row
3,603
Meters
15:00.0
Time
2:04.8
Pace
243
Calories
115
Heart Rate
| Rest Distance | 962 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,565 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
May 06, 2021 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,603 | 2:04.8 | 180 | 918 | 26 | 115 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 169 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 176 |
| r962 |
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Workout Graph
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