Alfred Bisschop 3x5:00/3:00r row
3,603m
Meters
15:00.0
Time
2:04.8
Pace
243
Calories
115
Heart Rate
| Rest Distance | 962m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,565m |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
May 06, 2021 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 26 | 115 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 169 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 176 |
| r962m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.