Alfred Bisschop 3x3000m/2:00r row
9,000m
Meters
38:40.7
Time
2:08.9
Pace
556
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,034m |
| Overall Time | 44:40.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 110 |
November 01, 2021 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.7 | 9,000m | 2:08.9 | 163 | 862 | 22 | |
| 13:02.0 | 3,000m | 2:10.3 | 158 | 844 | 21 | |
| 12:29.0 | 3,000m | 2:04.8 | 180 | 919 | 23 | |
| 13:09.8 | 3,000m | 2:11.6 | 153 | 828 | 23 | |
| r34m |
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Workout Graph
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