Alfred Bisschop 3x6:00/4:00r row
3,866m
Meters
18:00.0
Time
2:19.6
Pace
223
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,922m |
| Overall Time | 30:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 126 |
November 08, 2021 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,866m | 2:19.6 | 128 | 742 | 21 | |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 | |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.