Alfred Bisschop 2x5000m/5:00r row
10,000m
Meters
42:11.4
Time
2:06.5
Pace
628
Calories
177
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,024m |
| Overall Time | 52:11.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 116 |
November 15, 2021 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.4 | 10,000m | 2:06.5 | 173 | 894 | 24 | 177 |
| 21:14.9 | 5,000m | 2:07.4 | 169 | 881 | 24 | 164 |
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 24 | 189 |
| r24m |
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Workout Graph
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