Alfred Bisschop 4x1500m/1:00r row
6,000m
Meters
25:12.7
Time
2:06.0
Pace
340
Calories
160
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 29:12.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
November 29, 2021 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 6,000m | 2:06.0 | 175 | 901 | 25 | 160 |
| 6:30.6 | 1,500m | 2:10.2 | 159 | 845 | 24 | 136 |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 26 | 164 |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 25 | 166 |
| 6:09.4 | 1,500m | 2:03.1 | 187 | 945 | 25 | 174 |
| r59m |
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Workout Graph
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